Association
activities
Activities for members and their families
The association organizes several activities throughout the year, allowing members and their families to benefit from information or meetings that help improve their condition. Whether it be conferences, a symposium, screening clinics, fundraisers or others, you will find the details here. Check this list frequently as it is updated regularly!
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Dear participants, partners, and volunteers,
We would like to express our sincere gratitude for your invaluable participation in our fundraising event held on February 21st, a fun game at the Club de curling des Collines in Chelsea.
Thanks to your presence, generosity, and commitment, the event was a resounding success. You helped create a warm and vibrant atmosphere while providing tangible support for the mission of Diabète Outaouais.
We especially thank our partners for their support, as well as our wonderful volunteers whose dedication greatly contributed to the success of this event.
Together, we make a real difference in the community.
We look forward to seeing you at our next events!
Elie Mputu
Executive Director
Diabète Outaouais invites you to the culinary workshops for diabetics being held this spring. These very popular activities are back! Come learn how to respect the basics of a healthy plate, discover healthy and delicious products and make good nutritious choices. You will taste foods that are healthy choices and which are at the heart of easy-to-cook recipes. Places are limited, contact us to register quickly!
The session themes are:
March: On the program: the preparation and tasting of a healthy menu consisting of a celeriac and pear soup, a herb-roasted chicken accompanied by a cauliflower and roasted garlic puree, and a light dessert made with tangerines and dark chocolate.
April: Land and Sea
A great way to combine different tastes and textures while celebrating the freshness of spring.
May: Summer Pleasures
Barbecue season is approaching, let's explore some must-have summer recipes together.
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The March 2026 newsletter from Diabetes Outaouais provides an overview of the month's activities, including our awareness initiatives, our cooking workshop, and the actions we took to support our mission.
It reflects our ongoing commitment to diabetes prevention and community well-being.
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Join us for an informative presentation by Martin Payer, diabetes educator and pharmacist-owner at AccèsPharma Hull, on the topic:
"Diabetes Medications: Better Understanding for Better Action."
With his clinical and community expertise, he will help you better understand treatments, optimize their use, and improve your daily quality of life.
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SNAPSHOT OF DIABETES IN CANADA, 2023
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Dear Members,
We are pleased to invite you to a special conference on hearing health, which will be held on April 16, 2026, at the Log Cabin.
This conference will be led by a hearing health professional affiliated with Lobe Clinics, who will share essential information on preventing, protecting, and improving our hearing health in our daily lives.
This will be an excellent opportunity to learn more, ask questions, and network in a friendly atmosphere.
Date: April 16, 2026
Location: Log Cabin, 331 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec J8Y 6L5
Time: 6:30 p.m.
We invite anyone interested to confirm their attendance by emailing us or calling us directly.
We look forward to seeing you there!
Sincerely,
The Outaouais Diabetes Team – 819-770-0442
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Invitation to our cooking workshop
We are pleased to invite you to an exclusive cooking workshop on Thursday, April 23rd at 6:00 PM at Provigo Éric Charron.
This workshop will be led by nutritionist Claudie-Anne Fortin, who will share her practical tips for combining pleasure and healthy eating.
On the menu:
Appetizer: Warm salad of roasted cauliflower and chickpeas
Main course: Pork loin with maple sauce and pears
A great opportunity to learn, share, and discover new flavors in a friendly atmosphere!
Prices:
• $35 for members
• $45 for non-members
Registration:
To register, email us or contact us at 819-770-0442.
All additional details are available on the poster.
Places are limited, so we encourage you to confirm your attendance as soon as possible.
We look forward to seeing you there!
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Dear participants, partners, and volunteers,
We would like to express our sincere gratitude for your invaluable participation in our fundraising event held on February 21st, a fun game at the Club de curling des Collines in Chelsea.
Thanks to your presence, generosity, and commitment, the event was a resounding success. You helped create a warm and vibrant atmosphere while providing tangible support for the mission of Diabète Outaouais.
We especially thank our partners for their support, as well as our wonderful volunteers whose dedication greatly contributed to the success of this event.
Together, we make a real difference in the community.
We look forward to seeing you at our next events!
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Cooking Workshop
Diabetes Outaouais invites you to participate in a cooking workshop led by Ariane St-Laurent.
On the agenda: preparing and tasting a healthy menu consisting of celeriac and pear soup, herb-roasted chicken with cauliflower and roasted garlic purée, and a light dessert made with tangerines and dark chocolate.
This workshop aims to offer practical and accessible advice for better managing diabetes through a balanced diet, all in a friendly and educational atmosphere.
